After many, many years in tumblr I decided to bite the bullet and set up my own website.  My hope is over time this will be the page I use as a yoga teacher but for now it’s full of resources and tidbits related to the practice of yoga and ayurveda.

Feel free to stop by and check it out!

A simple life has a different meaning and a different value for every person. For me, it means eliminating all but the essential, eschewing chaos for peace, and spending your time doing what’s important to you.

It means getting rid of many of the things you do so you can spend time with people you love and do the things you love. It means getting rid of the clutter so you are left with only that which gives you value.

However, getting to simplicity isn’t always a simple process. It’s a journey, not a destination, and it can often be a journey of two steps forward, and one backward.

If you’re interested in simplifying your life, this is a great starter’s guide (if you’re not interested, move on).